GYM AND MOBILE TRAINING OPTIONS AVAILABLE!
Using an Isometric strength device, we receive instantaneous feedback on muscle weakness, assymetrical muscle imbalances, lack of range of motion, and force output.
Vesync bio-scale is also incorporated and provides metrics on body fat percentage, lean muscle tissue and more.
Most people think aging means imminent neurological decline. However, resistance training & specified cardio have been shown to increase a protein called brain-derived neurotrophic factor (think miracle grow for the brain) and blood flow to the brain, which combat age-related brain deterioration.
Pain can be debilitaing and incapacitating. With most joint pain, the root cause can be linked to muscle weakness/instability, lack of mobility, and inflammation due to overuse/underdeveloped musclulature. Let's find the cause and work to eliminate it!
-NSCA CSCS
-NSCA CPT
-FMS
-West Liberty University B.S.
Our goal at Solomon Dixon HI LLC is to provide the most current and innovative training to each client we have the pleasure of working with. With our training modalities led by the latest science and research in Strength & Conditioning, Physical Rehab, and Physical Training, we look to increase the quality of life and overall well being of out entire clientele.
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